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A new chapter

Updated: Nov 12

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Fitness Therapy on Thursdays with Barawak


Our community fitness program is back—refreshed, re-energised, and now running on Thursdays! Based on feedback from our members, we've moved from our last location to a more accessible and engaging time slot and location to better fit your schedule.


In this new phase, we've teamed up with Natura Fitness UK, bringing you a professional, passionate trainer to lead dynamic circuit classes focused on strength, endurance, and overall well-being. Sessions take place at the Barawak Centre, where we’ve secured dedicated space for our members to train in a motivating environment.

Join us for 10 weeks on a Thursday at 8:30 PM for a high-energy workout tailored to all fitness levels. Classes start from £5 for Barawak members and spots are limited—so be sure to register early via our website to avoid missing out.


Whether you're new to fitness or looking to elevate your routine, Fitness Thera[y Thursdays offer a supportive and empowering space to work on your goals while building community. Let’s move forward together on the journey to better health and wellness!

 
 
 

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Serving individuals and families of the African, Caribbean and wider community, providing resources and support.

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Email: info@barawak.org

Phone: 020 8106 5293

Registered Charity: 1206303

 

8 Kingfisher Square,

London SE8 5TW.

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